Mindfulness with Professor Anne Speckens
Workshop and lecture by a world expert on mindfulness.
A study on the effects of hope in the relationship between anxiety and posttraumatic growth during the Russian-Ukrainian war
Frontiers in Psychology published a research study by our team of authors led by Alena Slezáčková, which used data from 1000 Czech respondents to examine the role of hope in the context of war-induced stress in Ukraine.
It showed that people felt the impact of the threat of war on their mental health, but those individuals who still managed to maintain hope were more likely to transform their negative experiences into opportunities for personal development.
Read the full article here: https://doi.org/10.3389/fpsyg.2024.1440021
Workshop and lecture by a world expert on mindfulness.
Discover the science behind nature's impact on urban mental health in this connected series. We'll explore the neurobiological mechanisms of nature-based therapies, learn to leverage AI tools for similar investigations, and examine evidence-based interventions for urban wellbeing.