Mindfulness with Professor Anne Speckens
Workshop and lecture by a world expert on mindfulness.
Success of the MOU MindCare app at the 11th European Conference of Positive Psychology in Innsbruck
The first partial outputs of the verification of the effectiveness of the MOU MindCare mobile application were presented by Assoc. Alena Slezáčková during her invited lecture at the 11th European Conference of Positive Psychology in Innsbruck, Austria.
The results showed that all three arms of the program (positive psychology, mindfulness and autogenic training) have a significant impact on reducing the level of stress, anxiety and depression of cancer patients and significantly increase their mental well-being.
We greatly appreciate the expressions of appreciation and recognition of the work of our entire team that we received at the conference from international mental health and eHealth experts.
Workshop and lecture by a world expert on mindfulness.
Discover the science behind nature's impact on urban mental health in this connected series. We'll explore the neurobiological mechanisms of nature-based therapies, learn to leverage AI tools for similar investigations, and examine evidence-based interventions for urban wellbeing.